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Last race claimed: Ipstones 5ish
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Running a mile as fast as you can may not be something that you immediately think of but for anyone looking to test themselves coach John Danahay has the answer. His High Performance Runner One Mile Challenge focuses the mind and can be done from home as per government guidelines.
While overseas travel has been furloughed for now there is a virtual way to visit countries where you’ve dreamed of running. Book your ticket for Mash Running’s ‘Conquer the Continents’ 5 Mile Event and start your global adventure.
The first ever 'Virtual' National Road Relay Championships, as previewed in last week's runABC news, are set to be the longest event in the illustrious history of the England Road Running Association (ERRA) annual relays, with competitors still running and submitting times until 12:00pm on Thursday (9 April)!
Two weeks ago at the start of the lockdown runABC, reported that Social Run Group (SRG), the popular nationwide network of free weekly runs organised via Up & Running stores, had migrated to the virtual world. Now inspired by the improving weather the SRG team has announced a #RunSpring Challenge.