With just 11 days to go until the Bupa Great Birmingham Run participants have a chance to get some last-minute advice at Up and Running's Temple Street branch. The in-store event, on Friday 10 October (12.00-4pm) will include shoe advice from Mizuno and sports nutrition advice from SIS. The advice session is open to the general public.
The Bupa Great Birmingham Run will see a huge 20,000 field take to the streets on Sunday, 19 October. Formerly known as the Birmingham Half Marathon the event features a memorable course includes the Bullring, the Cadbury's factory in Bournville and Edgbaston cricket ground. Thousands of supporters turn out to cheer finishers across the line on Broad Street in the heart of the city centre.